Low-Fat Tuna Salad With Edamame And Tomato Recipe

Recipe By All Recipes

Thickened with greek yogurt, this low-fat tuna salad is a unique asian-inspired mix with edamame beans, soy sauce, cherry tomatoes, and almonds.

3.9
10 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Low-Fat Tuna Salad With Edamame And Tomato Recipe

Nutrition
value
220
calories per serving
14 g Fat10 g Protein14 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 10 g Protein
  • 14 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    3 mg
  • Vitamin A
    499 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    152 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    117 mg
  • Manganese
    1 mg
  • Phosphorus
    179 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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