Chicken, Edamame And Rice Salad Recipe

Recipe By Slurrp

This chicken, edamame, and rice salad is a healthy and satisfying dish that is perfect for a light lunch or dinner. The combination of tender chicken, nutty edamame, and fluffy rice creates a delicious and filling salad. Tossed with a tangy vinaigrette dressing, this salad is packed with flavor and nutrients. It's also easy to make and can be customized with your favorite vegetables and herbs. Serve it chilled for a refreshing and nutritious meal.

3.8
13 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken, Edamame And Rice Salad
plan
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ingredients serve

Ingredients for Chicken, Edamame And Rice Salad Recipe

  • 1/4 cup Cooked Rice
  • 1/4 cup Cooked Chicken, Shredded
  • 1/4 cup Edamame, Cooked
  • 0.13 cup Cherry Tomatoes, Halved
  • 0.06 cup Red Onion, Thinly Sliced
  • 0.06 cup Fresh Cilantro, Chopped
  • 0.06 cup Vinaigrette Dressing
  • As required Salt And Pepper To Taste

Directions: Chicken, Edamame And Rice Salad Recipe

Cooking Directions

  • STEP 1.Cook the rice according to package instructions and let it cool.
  • STEP 2.In a large bowl, combine the cooked rice, cooked chicken, edamame, and any other vegetables you like.
  • STEP 3.In a small bowl, whisk together the ingredients for the vinaigrette dressing.
  • STEP 4.Pour the dressing over the salad and toss to combine.
  • STEP 5.Chill the salad in the refrigerator for at least 30 minutes before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad chilled as a main dish or as a side dish with grilled chicken or fish.
Nutrition
value
303
calories per serving
10 g Fat11 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp