Zucchini With Edamame And Tomatoes Recipe

Name: Zucchini With Edamame And Tomatoes Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By QueRicaVida

Jazz up the familiar rotisserie or roast chicken with this new veggie combination featuring edamame.

4.6

29 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

15m.total

10m.Prep

plan

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Ingredients for Zucchini With Edamame And Tomatoes Recipe

1/4 cup Cascadian farm frozen organic shelled edamame, thawed
1/4 Medium tomato, coarsely chopped
1/2 teaspoon Chopped fresh basil leaves
0.06 teaspoon Garlic Salt
0.03 teaspoon Pepper

Nutrition
value

160

calories per serving

3 g Fat2 g Protein31 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
31g
Fiber
5g

MacroNutrients

Carbs
31g
Protein
2g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida