Healthy Fried Chicken Recipe

Recipe By Errens Kitchen

This low-fat recipe for easy oven fried chicken makes a delicious, crispy coating that's baked making a healthy alternative to deep fried.

4.5
13 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

12
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Ingredients For Healthy Fried Chicken Recipe

Nutrition
value
125
calories per serving
4 g Fat5 g Protein17 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    84 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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