4 Large green bell peppers, tops and seeds removed
6 ounce Crumbled Feta Cheese
0.5 cup Grated Parmesan Cheese
Nutrition value
419
calories per serving
15 g Fat27 g Protein39 g Carbs12 g FiberOther
Current Totals
15 g Fat
27 g Protein
39 g Carbs
12 g Fiber
MacroNutrients
Carbs
39 g
Protein
27 g
Fiber
12 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
448 mg
Iron
4 mg
Vitamin A
2764 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
254 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment