Current Totals
Fat
17g
Protein
28g
Carbs
32g
Fiber
4g
MacroNutrients
Carbs
32g
Protein
28g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
294mg
Iron
4mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
99mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
366mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment