Current Totals
Fat
23g
Protein
37g
Carbs
68g
Fiber
8g
MacroNutrients
Carbs
68g
Protein
37g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
200mg
Iron
8mg
Vitamin A
1294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
208mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
492mg
Selenium
22mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment