Cauliflower Stuffed Peppers Recipe

Recipe By Betty Crocker

Cauliflower, bacon and kale combine to create a paleo-friendly version of stuffed peppers. We promise you won't miss the rice.

4.2
27 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Cauliflower Stuffed Peppers
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ingredients serve

Ingredients for Cauliflower Stuffed Peppers Recipe

  • 1.50 Slices gluten free bacon, chopped
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Low sodium tamari soy sauce
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground red pepper
  • 1/4 teaspoon Minced garlic
  • 1/4 Egg, beaten
  • 1.50 cup Cauliflower florets
  • 1/4 cup Coarsely chopped onion
  • 1/4 cup Chopped celery
  • 3/4 cup Shredded kale
  • 1 Red or yellow bell peppers, halved lengthwise, seeds and stems removed
  • 1/2 teaspoon Chopped fresh thyme leaves
Nutrition
value
500
calories per serving
12 g Fat32 g Protein61 g Carbs62 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    32g
  • Carbs
    61g
  • Fiber
    62g

MacroNutrients

  • Carbs
    61g
  • Protein
    32g
  • Fiber
    62g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    454mg
  • Iron
    17mg
  • Vitamin A
    3381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    386mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    259mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    488mg
  • Manganese
    3mg
  • Phosphorus
    687mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker