Pumpkin Risotto Recipe

Recipe By Step Away From The Carbs

This low carb pumpkin risotto is made with cauliflower rice it is comforting, filling, and perfect for a cold day.

3.5
19 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

3
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Ingredients For Pumpkin Risotto Recipe

Nutrition
value
282
calories per serving
10 g Fat31 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 31 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    31 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    268 mg
  • Iron
    4 mg
  • Vitamin A
    106 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    353 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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