Roast Pumpkin & Pesto Risotto Recipe
Recipe By Taste
This easy risotto delivers a maximum amount of flavour, despite using only a small number of ingredients.
4.5
13 Rating -
Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Pumpkin & Pesto Risotto Recipe
- 125 gram Pumpkin, peeled
- 1/2 tablespoon Olive oil
- 1/4 Clove Garlic, Crushed
- 1/4 Onion chopped
- 1/2 cup Arborio Rice
- 1.50 cup Massel chicken style liquid stock
- 0.17 cup Prepared basil pesto
- 7.50 gram Butter
Nutrition
value
value
925
calories per serving
41 g Fat52 g Protein85 g Carbs9 g FiberOther
Current Totals
- Fat41g
- Protein52g
- Carbs85g
- Fiber9g
MacroNutrients
- Carbs85g
- Protein52g
- Fiber9g
Fats
- Fat41g
Vitamins & Minerals
- Calcium167mg
- Iron10mg
- Vitamin A1163mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9126mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E4mg
- Copper1mcg
- Magnesium194mg
- Manganese2mg
- Phosphorus637mg
- Selenium46mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste