4 piece Small skinless, boneless chicken thighs, cut into bite sized
1 teaspoon Cajun seasoning
1 Rib of celery, chopped
0.5 Orange or red bell pepper, seeded and chopped
1 tablespoon Garlic paste or minced garlic
0.5 cup Fresh or frozen chopped okra
1 cup Chicken
10 ounce Cauliflower rice
1 tablespoon Onion powder
As required Salt and black pepper, to taste
8 ounce Raw shrimp, peeled and deveined
2 Green onions, finely chopped, to garnish
Nutrition value
543
calories per serving
15 g Fat28 g Protein72 g Carbs4 g FiberOther
Current Totals
15 g Fat
28 g Protein
72 g Carbs
4 g Fiber
MacroNutrients
Carbs
72 g
Protein
28 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
82 mg
Iron
5 mg
Vitamin A
251 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
1 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
331 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.