Eggplant Sticks Recipe

Recipe By Step Away From The Carbs

These low carb eggplant sticks are soft on the inside and crunchy on the outside a gluten free and keto recipe that can be served as an appetizer or side dish.

3.8
28 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

6
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Ingredients For Eggplant Sticks Recipe

Nutrition
value
76
calories per serving
2 g Fat8 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    1 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    121 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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