Stir-Fried Eggplant And Peppers Recipe

Name: Stir-fried Eggplant And Peppers Recipe
Total time: 55 min
Yield: 4
Cuisine: Asian

Recipe By Betty Crocker

Enjoy your dinner with these tasty stir-fried veggies served with rice perfect for an asian cuisine that is ready in an hour.

3.8

22 Rating -

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55minstotal

55m.total

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Ingredients for Stir-Fried Eggplant And Peppers Recipe

1/4 Medium eggplant
1/4 Medium green bell pepper
1/4 Medium red bell pepper
2 Medium mushrooms
1/2 tablespoon Oyster sauce
1/4 tablespoon Sugar
3/4 tablespoon Vegetable oil
1/2 teaspoon Finely chopped garlic
1/4 teaspoon Finely chopped gingerroot
1/4 teaspoon Sesame oil
As required Hot cooked basmati or other white rice, if desired

Nutrition
value

147

calories per serving

12 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
5g

Fats

Fat
12g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker