Low Calorie Jambalaya Recipe

Cooking Directions

• STEP 1.In a large pot, heat olive oil over medium heat. Add onions, bell peppers, and celery, and cook until softened.
• STEP 2.Add garlic, paprika, cayenne pepper, and thyme to the pot, and cook for another minute.
• STEP 3.Add diced tomatoes, chicken broth, and brown rice to the pot. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until rice is cooked.
• STEP 4.Add cooked chicken or shrimp to the pot, along with sliced sausage. Cook for an additional 5 minutes, or until heated through.
• STEP 5.Serve the jambalaya hot, garnished with chopped green onions and parsley.
• STEP 6.Enjoy!

Cooking Tips

• Feel free to customize the jambalaya by adding your favorite vegetables, such as okra or zucchini.
• For a spicier jambalaya, increase the amount of cayenne pepper or add hot sauce to taste.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

• Serve the jambalaya hot as a main dish, or as a side dish with grilled chicken or fish.
• Garnish with fresh herbs, such as parsley or cilantro, for added flavor.
• Reheat leftovers in the microwave or on the stovetop until heated through.