Lobster Tostadas Recipe

Recipe By A Spicy Perspective

Fresh lobster tostadas recipe with avocado slaw, sweet and tangy mango slices, pico de gallo, and queso fresco.

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Non Vegdiet
27minstotal
20minsPrep
7minsCook

ingredients serves

6
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Ingredients For Lobster Tostadas Recipe

Nutrition
value
91
calories per serving
2 g Fat10 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    218 mg
  • Iron
    5 mg
  • Vitamin A
    106 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    44 mg
  • Vitamin B9
    629 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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