Crab Tostadas Recipe
Recipe By Hy-Vee
This crab salad is topped with an avocado and jalapeno salsa.
4.6
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crab Tostadas Recipe
- 3/4 Roma tomatoes
- 0.06 C. of red onion
- 0.06 C. of fresh cilantro
- 0.06 C. of hy vee frozen corn kernels
- 1/4 teaspoon Fresh jalapeno
- 1/4 teaspoon Lime zest
- 1/2 tablespoon Fresh lime juice
- 1/4 tablespoon Olive oil mayonnaise
- 2 ounce Fresh lump crab meat
- As required Hy vee salt
- As required Hy vee ground black pepper
- 2 Gluten free yellow corn tortillas
- 1/4 tablespoon Gustare vita olive oil
- 1/4 Avocado
- As required Lime wedges
Nutrition
value
value
145
calories per serving
9 g Fat12 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein12g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium71mg
- Iron1mg
- Vitamin A1080mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B122mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus163mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee