Lobster Tostadas Recipe

Recipe By A Spicy Perspective

Fresh lobster tostadas recipe with avocado slaw, sweet and tangy mango slices, pico de gallo, and queso fresco.

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27minstotal
20minsPrep
7minsCook
27m.total
20m.Prep
7m.Cook
Lobster Tostadas
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ingredients serve

Ingredients for Lobster Tostadas Recipe

  • 0.33 Lobster Tails
  • 1 Tostada Shells
  • 0.17 Ripe mango peeled and sliced
  • 0.08 cup Pico De Gallo
  • 1/25 cup Crumbled queso fresco
  • 0.17 Ripe avocado peeled and sliced
  • 0.67 cup Shredded Cabbage
  • 0.08 Ripe avocado
  • 0.06 cup Mayonnaise
  • 0.33 tablespoon Rice vinegar
  • 0.17 tablespoon Honey
  • 0.17 Serrano pepper seeded
Nutrition
value
91
calories per serving
2 g Fat10 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    5mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    44mg
  • Vitamin B9
    629mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    156mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective