Tostadas Recipe

Recipe By Two Peas & Their Pod

Tostadas are made with crispy corn tortillas, refried beans, guacamole, cheese, and lots of delicious toppings A quick and easy meal

4.9
20 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Tostadas
plan
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ingredients serve

Ingredients for Tostadas Recipe

  • 1 Corn Tortillas
  • As required Avocado oil or olive oil, for brushing tortillas
  • As required Kosher salt, for sprinkling on tortillas
  • can Refried beans, can use canned refried beans
  • As required Guacamole
  • 0.17 cup Shredded cheddar or mexican blend cheese
  • 0.33 cup Shredded Rotisserie Chicken
  • As required Shredded Lettuce
  • As required Pico de gallo, my favorite
  • As required Salsa
  • As required Sour Cream Or Plain Greek Yogurt
  • As required Queso Fresco
  • As required Cilantro
  • As required Jalapeno Slices
  • As required Creamy cilantro lime dressing, add a little drizzle
  • dash Hot sauce, add a few dashes for heat
Nutrition
value
170
calories per serving
12 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    0g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Peas & Their Pod