Ingredients For Linguine Puttanesca with Tuna Recipe
14 ounce Linguine or 1 package
2 tablespoon Olive oil
4 Cloves garlic, minced
0.5 teaspoon Red pepper flakes
2 tablespoon Capers, drained
0.5 cup Roughly chopped kalamata olives
1 can Whole plum tomatoes
4 Basil leaves, torn, plus more for garnish
1 can Tuna, packed in water
Ground pepper
As required Salt to taste
39 Frankand# ;s hot sauce
Nutrition value
135
calories per serving
14 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
4 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
