Tuna Puttanesca Recipe
Recipe By Munchery
This southern italian staple may be incredibly simple to make, but its as boldly flavorful as any pasta dish we know. Our take on puttanesca begins with a robust sauce of tomatoes, garlic, red chile flakes, olives, and capers thats tossed with ahi tuna and spaghetti. A dusting of breadcrumbs brings an elegant, nutty crunch to every savory bite.
4.9
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsCook
40m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Puttanesca Recipe
- 1/4 tablespoon Olive oil
- 1/2 Garlic cloves, minced
- 1/4 teaspoon Chile flakes
- 3/4 White anchovies, minced
- 1/2 tablespoon Capers
- 0.13 cup A pitted kalamata olives, chopped
- 7 ounce 1 can crushed tomatoes
- 0.13 teaspoon A salt, to taste
- 1/4 teaspoon Sugar
- 0.06 teaspoon A pepper, to taste
- 0.06 cup A oregano leaves
- 0.06 cup A minced basil
- 2 ounce Spaghetti
- 1/2 pound Sushi grade tuna, diceda
- 1/4 cup Herbed breadcrumbs
- As required Grated parmesan cheese for serving
Nutrition
value
value
558
calories per serving
11 g Fat65 g Protein49 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein65g
- Carbs49g
- Fiber11g
MacroNutrients
- Carbs49g
- Protein65g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium312mg
- Iron11mg
- Vitamin A1831mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6155mg
- Vitamin B93201mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium169mg
- Manganese2mg
- Phosphorus804mg
- Selenium62mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery