0.33000000000000007 C finely diced red onion or shallot
0.25 C finely chopped fresh mint
1 teaspoon Kosher salt
1 teaspoon Cinnamon
2 teaspoon Allspice
3 tablespoon Olive oil
0.25 C lemon juice and zest of one lemon
As required Cracked pepper to taste
Nutrition value
167
calories per serving
12 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
12 g Fat
3 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
54 mg
Iron
1 mg
Vitamin A
1340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
