Chicken And Chickpea Tabouli Salad Recipe
Recipe By Taste
Bring a taste of the middle east to your table with this deliciously nutty-tasting side dish.
4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Chickpea Tabouli Salad Recipe
- 22.50 gram Burghul
- 62.50 milliliter Boiling water
- 1/2 teaspoon Olive oil
- 3/4 Single chicken breast fillets, excess fat trimmed
- 100 gram 1 x can chickpeas, rinsed, drained
- 1/4 bunch Fresh mint, leaves picked, coarsely chopped
- 1/4 bunch Fresh continental parsley, leaves picked, coarsely chopped
- 3/4 Ripe tomatoes, coarsely chopped
- 1 Green shallots, ends trimmed, thinly sliced
- 31.25 milliliter Fresh lemon juice
Nutrition
value
value
385
calories per serving
9 g Fat23 g Protein51 g Carbs30 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs51g
- Fiber30g
MacroNutrients
- Carbs51g
- Protein23g
- Fiber30g
Fats
- Fat9g
Vitamins & Minerals
- Calcium348mg
- Iron11mg
- Vitamin A2871mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9382mcg
- Vitamin B120mcg
- Vitamin C129mg
- Vitamin E2mg
- Copper1mcg
- Magnesium209mg
- Manganese3mg
- Phosphorus340mg
- Selenium48mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste