Kale And Quinoa Tabouli With Paprika Chicken Recipe
Recipe By Taste
Create a super healthy dish with this kale and quinoa tabouli topped with tender paprika chicken and tahini yoghurt.
4.3
18 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale And Quinoa Tabouli With Paprika Chicken Recipe
- 0.13 teaspoon Ground allspice
- 1/2 teaspoon Ground Cumin
- 0.13 cup Quinoa, rinsed, drained
- 1/4 Lebanese cucumber, finely chopped
- 50 gram Punnet perino grape tomatoes, finely chopped
- 0.38 cup Kale, finely shredded
- 0.13 cup Flat-leaf parsley, finely chopped
- 0.13 cup Mint, finely chopped
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Olive oil
- 30 gram 4 x coles rspca approved chicken breast fillets
- 1/2 teaspoon Ground Paprika
- 1/4 teaspoon Dried Thyme
- 50 gram Greek-style yoghurt
- 1/4 tablespoon Tahini
- As required Mint leaves, to serve
Nutrition
value
value
315
calories per serving
13 g Fat16 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein16g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium311mg
- Iron7mg
- Vitamin A1303mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus225mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste