Marinated Lamb Wraps With Tabouli Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Marinated Lamb Wraps With Tabouli
plan
Bookmark

ingredients serve

Ingredients for Marinated Lamb Wraps With Tabouli Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Garlic cloves, peeled and diced
  • 1/4 teaspoon Dried oregano
  • 150 gram Lamb fillets or lamb stir fry
  • 1 Souvlaki bread wraps
  • As required Tzatziki dip, to serve
  • 0.08 cup Coarse cracked wheat
  • As required Boiling water
  • 1.25 tablespoon Olive oil
  • 1.38 tablespoon Lemon juice
  • 0.13 bunch Fresh parsley
  • 1/4 cup Cauliflower florettes
  • 1/2 Vine ripened tomatoes, diced
  • 1/4 tablespoon Dukkah spice mix
  • 1/4 Golden shallot, diced
  • As required Salt
Nutrition
value
443
calories per serving
30 g Fat26 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    26g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    5mg
  • Vitamin A
    1520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    90mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    230mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine