Lentil Soup With Mushrooms Recipe

Name: Lentil Soup With Mushrooms Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

Packed with fiber and protein, this flavorful vegan lentil soup with mushrooms is not only good for you, but also quick and easy to make.

4.2

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Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Lentil Soup With Mushrooms Recipe

1 Bell Pepper, Sliced
2 Roma tomatoes, halved
0.5 Medium onion, halved
1 Clove Garlic
6 cup Water
2 cup Brown Lentils
1 teaspoon Dried Basil
1 teaspoon Italian Seasoning
As required Salt and ground black pepper
1 tablespoon Extra virgin olive oil

Nutrition
value

calories per serving

3 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

3 g Fat
1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
616 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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