Pink Lentils With Roasted Mushrooms Recipe
Recipe By Bawarchi
Pink Lentils with Roasted Mushrooms is a delicious Indian recipe served as a Curries.
3.8
26 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pink Lentils With Roasted Mushrooms Recipe
- 1/4 cup Pink lentils
- 125 gram Crimini mushrooms, quartered and then cut lengthwise
- 1/4 Large onion, thinly sliced
- 1/4 teaspoon Sugar
- 1/2 teaspoon Red pepper flakes
- 1 Garlic cloves, finely minced
- 1/4 tablespoon Garam Masala
- As required Salt and black pepper
- 3/4 teaspoon Canola or other vegetable oil
- 1/2 tablespoon Lemon juice
- 0.06 cup Coriander leaves, minced
Nutrition
value
value
503
calories per serving
7 g Fat37 g Protein68 g Carbs61 g FiberOther
Current Totals
- Fat7g
- Protein37g
- Carbs68g
- Fiber61g
MacroNutrients
- Carbs68g
- Protein37g
- Fiber61g
Fats
- Fat7g
Vitamins & Minerals
- Calcium83mg
- Iron18mg
- Vitamin A632mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9103mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper5mcg
- Magnesium256mg
- Manganese4mg
- Phosphorus1029mg
- Selenium30mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi