Lentil And Mushroom Bolognaise Recipe
Recipe By Taste
For a delicious vegetarian meal, try this hearty lentil bolognese.
4.3
13 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil And Mushroom Bolognaise Recipe
- 0.17 Brown onion, peeled, coarsely chopped
- 0.17 Carrot, peeled, coarsely chopped
- 0.17 stick Celery coarsely chopped
- 0.33 Garlic cloves, halved
- 0.42 tablespoon Extra virgin olive oil
- 0.33 Fresh bay leaves or dried bay leaves
- 0.67 Large field mushrooms, coarsely chopped
- 33.33 gram French Green Lentils
- 68.33 gram Can ardmona rich and thick tomatoes and paste
- 62.50 milliliter Massel vegetable liquid stock
- 66.67 gram Btl tomato pasta sauce
- 62.50 gram Pkt dried wholemeal spaghetti
- As required Finely grated pecorino, to serve
Nutrition
value
value
353
calories per serving
8 g Fat21 g Protein45 g Carbs34 g FiberOther
Current Totals
- Fat8g
- Protein21g
- Carbs45g
- Fiber34g
MacroNutrients
- Carbs45g
- Protein21g
- Fiber34g
Fats
- Fat8g
Vitamins & Minerals
- Calcium83mg
- Iron10mg
- Vitamin A1841mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper2mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus549mg
- Selenium21mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste