Ingredients For Lentil Prosciutto Parmesan Pizza Recipe
0.5 cup Red lentils
1 cup Warm water
1 tablespoon Active, dry yeast
1 tablespoon Honey
1 teaspoon Salt
2 tablespoon Olive oil
2.5 cup Bread flour
0.5 cup Lentil flour
0.25 cup Red lentils, picked over and rinsed
0.5 cup Water
1 tablespoon Olive oil
As required Garlic salt to taste
0.5 cup Pizza sauce
200 gram Sliced fresh mozzarella
0.25 cup Black lentils, picked over and rinsed
0.5 cup Water
1 Garlic clove, smashed but still whole
Salt
Prosciutto
Arugula
Shaved parmesan
Cooked black lentils
Nutrition value
716
calories per serving
42 g Fat25 g Protein58 g Carbs17 g FiberOther
Current Totals
42 g Fat
25 g Protein
58 g Carbs
17 g Fiber
MacroNutrients
Carbs
58 g
Protein
25 g
Fiber
17 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
236 mg
Iron
17 mg
Vitamin A
13 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
364 mg
Selenium
61 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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