Pears Wrapped With Prosciutto, Served With Parmesan Wafers Recipe

Recipe By Kitchen Nine

4.9
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pears Wrapped With Prosciutto, Served With Parmesan Wafers
plan
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ingredients serve

Ingredients for Pears Wrapped With Prosciutto, Served With Parmesan Wafers Recipe

  • 0.67 Williams pears
  • 25 gram Parmesan Cheese, Grated
  • 50 gram Finely sliced prosciutto
  • 12.50 gram Baby rocket leaves
Nutrition
value
143
calories per serving
7 g Fat10 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    0g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    10mg
  • Manganese
    0mg
  • Phosphorus
    175mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine