Current Totals
Fat
3g
Protein
23g
Carbs
23g
Fiber
0g
MacroNutrients
Carbs
23g
Protein
23g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
450mg
Iron
3mg
Vitamin A
23mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
23mg
Manganese
0mg
Phosphorus
394mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment