Delicate lime-infused lentils complement the bold juiciness of the celery and beans. This colourful dish is a meal in itself, but also makes a high-fibre side salad for a summer barbecue.
4 stick Celery ends trimmed, cut into 4cm matchsticks
0.5 cup Fresh coriander leaves
Nutrition value
314
calories per serving
4 g Fat18 g Protein50 g Carbs16 g FiberOther
Current Totals
4 g Fat
18 g Protein
50 g Carbs
16 g Fiber
MacroNutrients
Carbs
50 g
Protein
18 g
Fiber
16 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
170 mg
Iron
9 mg
Vitamin A
1511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
3 mg
Phosphorus
252 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment