Current Totals
31 g Fat
132 g Protein
1099 g Carbs
145 g Fiber
MacroNutrients
Carbs
1099 g
Protein
132 g
Fiber
145 g
Fats
Vitamins & Minerals
Calcium
738 mg
Iron
50 mg
Vitamin A
616 mcg
Vitamin B1
4 mg
Vitamin B2
1 mg
Vitamin B3
105 mg
Vitamin B6
9 mg
Vitamin B9
1178 mcg
Vitamin B12
0 mcg
Vitamin C
1972 mg
Vitamin E
7 mg
Copper
12 mcg
Magnesium
1909 mg
Manganese
14 mg
Phosphorus
3349 mg
Selenium
48 mcg
Zinc
33 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment