Lemony red lentil soup Recipe

Recipe By Better Butter

Lentils of any variety is loaded with iron and proteins. So it is both healthy and nutritious. Do try this simple and delicious red lentil soup, which i prepared in a curried form. Serve in individual bowls. Garnish with coriander leaves, red chili flakes and a dash of lime. Enjoy as a satisfying light dinner just as it is or with some bread sticks/croutons. So check for a step by step method with pictures to prepare it.

4.2
12 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Lemony red lentil soup Recipe

Nutrition
value
370
calories per serving
4 g Fat26 g Protein55 g Carbs25 g FiberOther

Current Totals

  • 4 g Fat
  • 26 g Protein
  • 55 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    26 g
  • Fiber
    25 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    12 mg
  • Vitamin A
    1241 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    184 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    169 mg
  • Manganese
    4 mg
  • Phosphorus
    313 mg
  • Selenium
    62 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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