Turkish Red Lentil Soup Recipe
Recipe By Taste
Serve this wonderfully warming soup by dani vann, is the perfect precursor to your middle eastern-themed dinner party.
4.2
18 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkish Red Lentil Soup Recipe
- 1/4 tablespoon Olive oil
- 1/2 Onions, finely diced
- 1 Cloves Garlic, Finely Chopped
- 1/2 teaspoon Ground Paprika
- 0.13 teaspoon Ground chilli
- 1/2 cup Carrot, Grated
- 0.13 cup Tomato paste
- 1/2 cup Red lentils, washed
- 1/2 liter Water
- 1/2 Lemons, Juiced
- flakes Season
- As required Mint leaves, to garnish
Nutrition
value
value
425
calories per serving
5 g Fat26 g Protein66 g Carbs23 g FiberOther
Current Totals
- Fat5g
- Protein26g
- Carbs66g
- Fiber23g
MacroNutrients
- Carbs66g
- Protein26g
- Fiber23g
Fats
- Fat5g
Vitamins & Minerals
- Calcium153mg
- Iron10mg
- Vitamin A2269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper1mcg
- Magnesium131mg
- Manganese4mg
- Phosphorus326mg
- Selenium58mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste