Red Lentil Soup Recipe
Recipe By Food & Wine
Learn how to make Red Lentil Soup.
5
18 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red Lentil Soup Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/25 inch 1 onion, cut into dice
- 0.33 Garlic Cloves, Minced
- 1/25 inch 1 large celery rib, cut into dice
- 1/25 inch 1 large carrot, cut into dice
- 0.17 inch 1 baking potato, peeled and cut into dice
- 0.17 cup Rounded red lentils
- 1/4 quart Vegetable stock or broth
- 0.08 teaspoon Ground Cumin
- 1/25 teaspoon Cayenne
- 0.33 tablespoon Fresh lemon juice
Nutrition
value
value
38
calories per serving
4 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A139mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus4mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine