The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All that's required is a quick sizzle, a little shake and a gentle stir for an aromatic asian feast.
Ingredients For Lemongrass Chicken With Toasted Coconut Recipe
1 stalk Lemongrass, white part only, finely chopped
2 Kaffir Lime Leaves, Finely Chopped
1 Garlic Clove, Finely Chopped
2 piece Cm ginger, finely grated
2 Red birdseye chillies, seeded, finely chopped
1 tablespoon Lime juice
1 tablespoon Finely grated palm sugar
1 tablespoon Fish sauce
0.5 cup Shredded coconut
2 teaspoon Sesame oil
3 Chicken breast fillets, thinly sliced
1 Brown onion, cut into wedges
0.5 cup Coconut cream
1 Carrot, cut into ribbons
1 Lebanese cucumber, cut into ribbons
1 cup Bean Sprouts
1 bunch Mint, leaves picked
1 bunch Coriander, leaves picked
Nutrition value
272
calories per serving
19 g Fat8 g Protein18 g Carbs12 g FiberOther
Current Totals
19 g Fat
8 g Protein
18 g Carbs
12 g Fiber
MacroNutrients
Carbs
18 g
Protein
8 g
Fiber
12 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
197 mg
Iron
7 mg
Vitamin A
3307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
158 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment