Current Totals
Fat
49g
Protein
60g
Carbs
108g
Fiber
14g
MacroNutrients
Carbs
108g
Protein
60g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
8mg
Vitamin A
1148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
157mg
Manganese
6mg
Phosphorus
717mg
Selenium
63mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment