Current Totals
Fat
137g
Protein
82g
Carbs
46g
Fiber
45g
MacroNutrients
Carbs
46g
Protein
82g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
464mg
Iron
15mg
Vitamin A
990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
12mg
Copper
3mcg
Magnesium
250mg
Manganese
11mg
Phosphorus
894mg
Selenium
73mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment