Lemon-Tahini Quinoa With Raw Chickpeas Recipe

Recipe By All Recipes

If you can get your hands on raw chickpeas, try them in this simple vegetarian quinoa salad with a lemon-tahini dressing.

4.3
15 Rating - Rate
Vegdiet
40minstotal
20minsPrep
15minsCook

ingredients serves

6
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Ingredients For Lemon-Tahini Quinoa With Raw Chickpeas Recipe

Nutrition
value
346
calories per serving
15 g Fat14 g Protein37 g Carbs16 g FiberOther

Current Totals

  • 15 g Fat
  • 14 g Protein
  • 37 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    14 g
  • Fiber
    16 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    308 mg
  • Iron
    8 mg
  • Vitamin A
    1228 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    243 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    135 mg
  • Manganese
    3 mg
  • Phosphorus
    215 mg
  • Selenium
    22 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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