Smashed Chickpea And Vegie Wrap With Tahini Dressing Recipe
Recipe By Taste
Gluten-free and low in fat and calories, this healthy vegetarian wrap is perfect for school lunchboxes or work lunches.
4.4
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
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ingredients serve
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Add to Shopping ListIngredients for Smashed Chickpea And Vegie Wrap With Tahini Dressing Recipe
- 110 gram Chickpeas, rinsed, drained
- 1 tablespoon Fresh lemon juice
- 2 teaspoon Chopped fresh continental parsley
- 1 Wholegrain wrap
- 1/4 Red capsicum, thinly sliced
- 1/2 Carrot, peeled, coarsely grated
- 1/2 Small lebanese cucumber, finely chopped
- 15 gram Baby rocket or baby spinach
Nutrition
value
value
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste