Lemon Pepper Chicken Tenders Recipe

Recipe By The Gunny Sack

A 30 minute, kid-friendly recipe for baked lemon pepper chicken tenders that are crunchy and flavorful on the outside and tender and juicy on the inside.

4.4
25 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Lemon Pepper Chicken Tenders Recipe

Nutrition
value
197
calories per serving
3 g Fat11 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    3 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    163 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Gunny Sack

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