Ingredients For Lemon Chicken Soup With Cauliflower Rice Recipe
2 tablespoon Olive oil
1 Large yellow onion, diced
2 Stalks celery, diced
3 Cloves garlic, minced
2 Carrots, peeled and diced
1 teaspoon Dried oregano
6 cup Chicken stock
2 Bay leaves
1 cup Grated cauliflower
1.5 cup Cooked chicken
0.33000000000000007 cup Fresh lemon juice
2 tablespoon Chopped dill, fresh
2 tablespoon Chopped parsley, fresh
As required Salt and pepper to taste
Nutrition value
708
calories per serving
49 g Fat55 g Protein13 g Carbs9 g FiberOther
Current Totals
49 g Fat
55 g Protein
13 g Carbs
9 g Fiber
MacroNutrients
Carbs
13 g
Protein
55 g
Fiber
9 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
275 mg
Iron
8 mg
Vitamin A
1761 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
617 mg
Selenium
59 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment