Current Totals
Fat
85g
Protein
72g
Carbs
157g
Fiber
49g
MacroNutrients
Carbs
157g
Protein
72g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
693mg
Iron
17mg
Vitamin A
401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
81mg
Vitamin B9
285mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
10mg
Copper
2mcg
Magnesium
271mg
Manganese
13mg
Phosphorus
897mg
Selenium
65mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment