Orange Chicken Thighs With Cauliflower Rice Recipe
Recipe By Better Homes and Gardens
Finely chopped cauliflower perfectly mimics white rice in this side dish that's just as satisfying as the original but with way fewer calories and carbs.
4.4
14 Rating -
Rate
Non Vegdiet
18minstotal
25minsPrep
30minsCook
18m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange Chicken Thighs With Cauliflower Rice Recipe
- 1/2 tablespoon Sesame oil
- 1 Large bone in chicken thighs, skin removed
- 1/4 tablespoon Reduced sodium soy sauce
- 1/4 teaspoon Finely shredded orange peel
- 1/4 tablespoon Orange juice
- 1/4 tablespoon Rice vinegar
- 1/4 tablespoon Packed brown sugar
- 0.06 teaspoon Crushed red pepper
- 1/4 teaspoon Cornstarch
- 1 cup Coarsely chopped cauliflower florets
- 0.13 teaspoon Kosher salt
- 0.03 teaspoon Ground black pepper
- As required Snipped fresh cilantro
Nutrition
value
value
106
calories per serving
5 g Fat5 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium155mg
- Iron3mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B12< 1mcg
- Vitamin C74mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus119mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens