Lemon Chicken Soup With Cauliflower Rice Recipe
Recipe By A Saucy Kitchen
Lemon chicken soup with cauliflower rice| a light & healthy soup with a whole lot of zip. whole 30 + gluten free + one pot.
4.2
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken Soup With Cauliflower Rice Recipe
- 1/2 tablespoon Olive oil
- 1/4 Large yellow onion, diced
- 1/2 Stalks celery, diced
- 3/4 Cloves garlic, minced
- 1/2 Carrots, peeled and diced
- 1/4 teaspoon Dried oregano
- 1.50 cup Chicken stock
- 1/2 Bay leaves
- 1/4 cup Grated cauliflower
- 0.38 cup Cooked chicken
- 0.08 cup Fresh lemon juice
- 1/2 tablespoon Chopped dill, fresh
- 1/2 tablespoon Chopped parsley, fresh
- As required Salt and pepper to taste
Nutrition
value
value
708
calories per serving
49 g Fat55 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat49g
- Protein55g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein55g
- Fiber9g
Fats
- Fat49g
Vitamins & Minerals
- Calcium275mg
- Iron8mg
- Vitamin A1761mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium148mg
- Manganese2mg
- Phosphorus617mg
- Selenium59mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Saucy Kitchen