Chicken Marsala With Cauliflower Rice Recipe

Recipe By Eazy Peazy Mealz

Chicken marsala: pan seared chicken, bathed in a creamy marsala wine sauce, with mushrooms, and fresh herbs. This is downright mouth watering chicken. And it is low carb and keto diet friendly. A great family favorite, my chicken marsala can be prepped and cooked quickly, making this easy chicken marsala recipe a great option

4.8
15 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chicken Marsala With Cauliflower Rice
plan
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ingredients serve

Ingredients for Chicken Marsala With Cauliflower Rice Recipe

  • 0.67 Boneless skinless chicken breasts thinly sliced or pounded thin
  • As required Salt and pepper
  • 0.33 tablespoon Olive oil
  • 0.92 cup Mushrooms Sliced
  • 0.08 cup Marsala cooking wine
  • 0.08 cup Chicken Broth
  • 0.17 cup Heavy whipping cream
  • 0.17 teaspoon Ground Mustard
  • 0.17 teaspoon Garlic powder
  • 0.17 tablespoon Fresh Parsley Chopped
  • 2 ounce Cauliflower Rice
Nutrition
value
409
calories per serving
19 g Fat8 g Protein47 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    47g
  • Fiber
    2g

MacroNutrients

  • Carbs
    47g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz