Cauliflower Rice Chicken Biryani Recipe

Recipe By Skinny Taste

This quick and easy indian-inspired skillet dish, is a low-carb take on chicken biryani, made with riced cauliflower in place of rice. It's also keto, gluten-free and whole30 compliant.

4.2
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cauliflower Rice Chicken Biryani
plan
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ingredients serve

Ingredients for Cauliflower Rice Chicken Biryani Recipe

  • 1/4 pound NeverAny! Fresh ABF Chicken Breasts, cut into 1 inch chunks
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon grated ginger
  • 1/4 teaspoon minced garlic
  • 1/4 teaspoon garam masala
  • 0.19 teaspoon ground turmeric
  • 0.06 teaspoon chili powder
  • 1/4 tablespoon Fresh lemon juice
  • 3/4 teaspoon Carlini Ghee Clarified Butter
  • 1/4 large yellow onion, diced
  • 1/4-1/2 hot green chili pepper, sliced
  • 1/2 cup packages, 6 frozen Season’s Choice Plain or Garlic Riced Cauliflower
  • 0.06 cup chopped cilantro
  • As required lemon wedges, for serving
Nutrition
value
269
calories per serving
17 g Fat24 g Protein4 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    4g
  • Fiber
    7g

MacroNutrients

  • Carbs
    4g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    282mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste