This creamy lemon-asparagus risotto, with crisp-tender asparagus, bright lemon and salty parmesan cheese, is delicious on its own as a main dish or as a side to enjoy alongside roast chicken.
1 pound Fresh asparagus, trimmed and sliced diagonally
0.25 teaspoon Ground pepper
0.1200000000000001 teaspoon Salt
0.75 cup Finely Grated Parmesan Cheese
2 tablespoon Chopped Fresh Flat Leaf Parsley
1 teaspoon Grated lemon zest
Nutrition value
553
calories per serving
8 g Fat51 g Protein59 g Carbs5 g FiberOther
Current Totals
8 g Fat
51 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
51 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
303 mg
Iron
7 mg
Vitamin A
256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
546 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
