Our turkey soup recipe is the best way to put those thanksgiving leftovers to work. Its made with wild rice, lots of veggies, and plenty of delicious turkey, of course.
Ingredients For Leftover Turkey Soup With Wild Rice Recipe
2 tablespoon Olive oil
2 cup Onion, Minced
2 cup Celery, Chopped
0.5 inch 3 large carrots, sliced
4 Garlic Cloves, Minced
8 cup Chicken or turkey stock
2 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Dried Basil
2 teaspoon Poultry Seasoning
1.5 cup Wild rice
2 cup Kale, ribs removed, chopped
2 cup Turkey, cooked, shredded
1 Lemon juiced
Nutrition value
625
calories per serving
21 g Fat59 g Protein48 g Carbs8 g FiberOther
Current Totals
21 g Fat
59 g Protein
48 g Carbs
8 g Fiber
MacroNutrients
Carbs
48 g
Protein
59 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
207 mg
Iron
7 mg
Vitamin A
930 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
631 mg
Selenium
56 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment