Ingredients For Leftover Turkey Soup with Rice Recipe
2 cup Leftover turkey meat
0.5 cup A long grain white rice
1 tablespoon Olive oil
1 tablespoon Unsalted butter
3 Carrots chopped
3 Celery stalks chopped
1 Small onion chopped
3 Garlic cloves minced
2 teaspoon Poultry herbs:thyme rosemary
6 cup Turkey chicken or vegetable stock
0.5 teaspoon A salt
0.25 teaspoon A black pepper
Nutrition value
595
calories per serving
24 g Fat66 g Protein28 g Carbs9 g FiberOther
Current Totals
24 g Fat
66 g Protein
28 g Carbs
9 g Fiber
MacroNutrients
Carbs
28 g
Protein
66 g
Fiber
9 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
184 mg
Iron
9 mg
Vitamin A
2232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
688 mg
Selenium
67 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment